Best Conference Energiser Ideas to Keep Your Delegates Engaged
Keeping delegates focused and motivated during a long conference can be a challenge but we have the solution…



Best Conference Energiser Ideas to Keep Your Delegates Engaged
Keeping delegates focused and motivated during a long conference can be a challenge. That’s where high-impact conference energiser ideas come in. At Rock and Roll Experience, we specialise in dynamic team energisers for conferences that re-ignite the room, lift energy levels, and create memorable shared experiences.
Whether your event is indoors or outdoors, in the UK or overseas, our energisers are designed to suit any group size and slot seamlessly into your schedule. Our team can be on and off stage quickly, helping you stay on track while still delivering something unforgettable.
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Team Size
5-5,000+
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Duration
5 minutes - 2 hours
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Room size
Dependent on group size
Here’s a taste of our most popular and effective interactive conference activities:
African Drumming – A high-energy experience where every participant gets a drum, creating an instant tribal rhythm together.
Boomwhackers – These colourful musical tubes are easy to play and great for large groups. The room quickly fills with harmony and laughter.
Rock and Roll Choir – Delegates join voices for an uplifting and empowering group singalong. No prior singing experience needed.
Thriller Dance – Learn iconic moves from Michael Jackson’s legendary video. It’s fun, active and fantastic for breaking the ice.
Harmonica Blues – Everyone gets their own harmonica and learns to play a catchy blues riff in minutes. It’s musical, surprising and memorable.
Beat Box – Learn how to use your voice to create beats and rhythms like a pro. A great option for urban-style conferences.
These activities are more than just fun. They energise minds, build connections and foster a sense of unity. Ideal for kicking off the day, recharging after lunch, or ending on a high, our conference energisers can be tailored to your theme, audience and timeframe.
At Rock and Roll Experience, we believe in bringing people together through music, rhythm and shared creativity. Our team of experienced facilitators ensures every session runs smoothly and gets everyone involved, regardless of age or ability.
If you’re looking for conference energiser ideas that go beyond the ordinary, click below to download our brochure and discover how we can make your next event truly rock.
Some of the companies that have experienced our corporate events

















Our favourite team building events
Drumming
They look like silly plastic tubes
(and they are) but when the group works together they can create classical music.
Virtual music quiz
Test your knowledge with this quirky interactive and totally unique quiz. Works brilliantly as a virtual team build or for in-person events.
Music video
Your team can plan, create and star in their own music video. Hilarious, crazy and brilliantly unique team building.
Thriller dance
Here your team learn the iconic Michael Jackson dance routine. It’s a hilarious team building activity.
Morris dance
A hilarious session learning a traditional English folk dance. The most quintessentially English team building session.
Beat box
Very modern and very accessible. Anyone can do this and we show you how to become expert beatboxers. A perfect energiser or team building activity.
Harmonica
Each delegate gets their own harmonica in a musical team build that sees them master the blues harp! Perfect as a short conference energiser.
Our team away day was all a bit last minute but Matt was fantastic with his planning!
It’s definitely something that the office will be talking about for a long time to come – 5 stars aren’t enough.
Amber-Anne Allen – PA to the COO of Trafalgar Entertainment
Are you ready to build a high performing team?
Team building is a powerful investment in your workforce, boosting trust, communication, and collaboration while reducing conflicts. Done right, it enhances employee engagement and positively impacts company culture. That’s why we create fun, energising events that help teams bond, collaborate, and step outside their comfort zones for shared success.
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We are the UK’s leading provider of musical team building and conference energisers. Collaborate, create and do something different that forges strong human connection within your team.
Tell us where to email the details and we’ll instantly send you a PDF event brochure.
