Self Esteem and Team Esteem

Posted on 28 January 201418 December 2014 by Social Media Manager

We are all familiar with self esteem; our own opinion and perception of ourselves, but many of us pass each working day without considering our team esteem at work.

A successful team will have a good team esteem. Each individual team member will share a general positive feeling about the team and perceive it to be doing things well. A team with low team esteem will be much less effective, will experience more internal conflict, and stress levels will be higher.

Of course conflict will occur in any team but a successful team recognises conflict as a good thing. It is a welcome way to challenge their own ideas and each member is receptive to differing views from their team mates, and ready to take these ideas on board and challenge their own views. Continue reading “Self Esteem and Team Esteem” →

Guide to help you plan team building events

Posted on 10 December 20131 August 2025 by Social Media Manager

Guide to help you plan team building events

Steps to Organising a Successful Team Building Experience

How to Plan a Successful Team Building Event

Team building can be one of the most powerful tools for strengthening communication, boosting morale, and encouraging collaboration in the workplace. However, to get real value from it, a team building event needs to be well thought out and tailored to your people. Here are a few essential tips to help you plan an event that your team will not only enjoy, but also benefit from long after the day is over.

1. Know Your Goals

Before you dive into logistics, ask yourself: what do you want to achieve? Is your aim to improve communication, reward your team for a successful quarter, onboard new staff, or simply have some fun and unwind together? The clearer your goals, the easier it will be to choose the right activity.

For example, if your focus is on encouraging cross-department collaboration, opt for an event that mixes up usual team structures. If it’s about stress relief and boosting morale, something fun and light-hearted like a music video or band-building session could be ideal.

2. Choose the Right Activity

The best team building events strike a balance between fun and purpose. It’s important to select an activity that aligns with your company culture and suits your team’s personality. An energetic sales team might thrive with high-energy music-based experiences, while a group of creatives may enjoy something more expressive or artistic.

At Rock and Roll Experience, we offer a range of music-based team activities that not only bring people together but also tap into creativity, confidence, and teamwork. From forming a rock band to starring in a festive music video, our events are designed to be inclusive, engaging and impactful.

3. Think About the Logistics

Consider the practical aspects early on. What’s your budget? How many people will be attending? Will it be at your office, a conference venue, or somewhere more unique like a recording studio? Make sure you book in advance, especially during busy times like Christmas or summer.

4. Make It Memorable

The best events are those people talk about afterwards. Include elements that surprise and delight. Use props, music, challenges, or team awards to give the event a real sense of occasion.

5. Reflect and Follow Up

After the event, take time to reflect. Ask for feedback and consider what worked well. Use that insight to shape future activities and keep the positive momentum going.

If you would like some unique team building ideas, contact us for our brochure.

Some of the companies that have experienced our corporate events

Our favourite team building events

Boomwhackers

They look like silly plastic tubes (and they are) but when the group works together they can create classical music.

Drumming

Nothing taps into that raw, primal energy better than drumming team building. Your team will connect in a way they didn’t know was possible.

Rock & roll choir

Uplifting and high energy team building. Our facilitators surprise every time and even the introverts can’t help loving this.

Thriller dance

Here your team learn the iconic Michael Jackson dance routine. It’s a hilarious team building activity.

Music video

Your team can plan, create and star in their own music video. Hilarious, crazy and brilliantly unique team building.

Rock band

Learn to play real instruments, rehearse a song and then get up on stage for the big show! Team building never rocked so hard!

Charity guitar build

Build a real, working guitar, write a song and design the packaging. At the end donate guitars to a local school.

Recording Studio Experience

Visit a working recording studio, create your own song and have it all captured in a ‘Band Aid’ style music video.

Samba drumming

Bring the excitement and energy of samba drumming team building to your workplace. Pure joy and human connection through rhythm.

Caricature workshop

Enjoy a relaxed workshop with a professional caricaturist. Learn the skills then draw your own caricature.

Morris dance

A hilarious session learning a traditional English folk dance. The most quintessentially English team building session.

Virtual music quiz

Test your knowledge with this quirky interactive and totally unique quiz. Works brilliantly as a virtual team build or for in-person events.

Beat box

Very modern and very accessible. Anyone can do this and we show you how to become expert beatboxers. A perfect energiser or team building activity.

Harmonica

Each delegate gets their own harmonica in a musical team build that sees them master the blues harp! Perfect as a short conference energiser.

Rock chior

Uplifting and high energy team building. Our facilitators surprise every time and even the introverts can’t help loving this.

Rock band

Learn to play real instruments, rehearse a song and then get up on stage for the big show! Team building never rocked so hard!

Boomwhackers

They look like silly plastic tubes
(and they are) but when the group works together they can create classical music.

Drumming

They look like silly plastic tubes
(and they are) but when the group works together they can create classical music.

Virtual music quiz

Test your knowledge with this quirky interactive and totally unique quiz. Works brilliantly as a virtual team build or for in-person events.

Music video

Your team can plan, create and star in their own music video. Hilarious, crazy and brilliantly unique team building.

Thriller dance

Here your team learn the iconic Michael Jackson dance routine. It’s a hilarious team building activity.

Morris dance

A hilarious session learning a traditional English folk dance. The most quintessentially English team building session.

Beat box

Very modern and very accessible. Anyone can do this and we show you how to become expert beatboxers. A perfect energiser or team building activity.

Harmonica

Each delegate gets their own harmonica in a musical team build that sees them master the blues harp! Perfect as a short conference energiser.

Our team away day was all a bit last minute but Matt was fantastic with his planning!
It’s definitely something that the office will be talking about for a long time to come – 5 stars aren’t enough.

Amber-Anne Allen – PA to the COO of Trafalgar Entertainment

Are you ready to build a high performing team?

Team building is a powerful investment in your workforce, boosting trust, communication, and collaboration while reducing conflicts. Done right, it enhances employee engagement and positively impacts company culture. That’s why we create fun, energising events that help teams bond, collaborate, and step outside their comfort zones for shared success.

Unique team events to your inbox in 30 seconds

We are the UK’s leading provider of musical team building and conference energisers. Collaborate, create and do something different that forges strong human connection within your team.

Tell us where to email the details and we’ll instantly send you a PDF event brochure.

Workplace Benefits Of Music Team Building

Posted on 27 June 201317 July 2025 by Social Media Manager

Discover the Top Benefits of Musical Team Building in the Workplace

Unlock the hidden power of musical team building to boost morale, improve collaboration, and drive innovation across your organisation.

1. Enhance Communication and Collaboration

Musical team-building activities such as group drumming or collaborative songwriting strengthen both verbal and non-verbal communication. Making music together enhances listening, expression, and empathy, which leads to stronger team cohesion.

2. Boost Creativity and Problem Solving

Engaging in music-based exercises stimulates creative thinking. Musical activities inspire fresh ideas and help teams develop innovative solutions by combining cognitive and emotional synergy.

3. Reduce Stress and Improve Morale

Musical sessions significantly reduce stress by lowering cortisol levels and increasing dopamine, the brain’s natural feel-good chemical. These sessions promote relaxation, positivity, and a stronger sense of well-being, which improves overall team morale and productivity.

4. Increase Engagement and Motivation

High-energy music activities transform traditional meetings into dynamic, interactive experiences. They energise participants, promote active involvement, and create shared memories that strengthen team spirit.

5. Strengthen Relationships and Trust

Creating music together is a powerful way to build trust and improve interpersonal relationships. Collaborative exercises help break down barriers, encourage mutual support, and foster deeper human connections among colleagues.

6. Foster Long-Term Innovation

Regular music-based team building promotes flexible thinking and encourages experimentation. These activities help cultivate a culture of creativity that supports continuous innovation within your organisation.

Why Choose Musical Team Building Over Traditional Activities?

Factor	Traditional Team Building	Musical Team Building
Engagement	Often passive	Highly interactive
Memory	Short-term recall	Long-lasting impact
Creativity	May be limited	Deep and expressive
Trust	Sometimes superficial	Built through shared experiences

How to Implement Music-Based Team Building

Choose the Right Activity – Select from options like drumming, songwriting, group singing, or improvisation based on your team’s goals.
Make It Inclusive – Ensure all activities are accessible, regardless of musical experience.
Align with Business Goals – Tailor the session to reflect your values, mission, or project themes.
Measure the Results – Gather feedback to track improvements in communication, morale, and collaboration.

Real-World Results from Musical Team Building

Organisations across industries have experienced lasting benefits from incorporating musical workshops into their team development strategies. These activities help build leadership skills, enhance team alignment, and create a more dynamic and resilient workplace culture.

Transform Your Team Through Music

Incorporating music into your team-building strategy not only energises employees but also creates stronger bonds, fuels innovation, and embeds a culture of collaboration. If you are looking for a unique and effective way to develop your people, musical team building offers a memorable and impactful solution.

Key Takeaways

Musical team building can help your business:
Improve communication and trust
Reduce stress in the workplace
Increase engagement and motivation
Encourage innovation and creativity
Strengthen team cohesion and morale

Let music be the key to transforming your workplace culture.

If you would like some highly effective team building ideas, contact us and we’ll send a brochure.